Thursday, May 2, 2024 / 6:30 am
Happy Yoga with Sarah Starr
Sunflowers at Dusk
(visit website)Bask in the radiant sunflower field at dusk as we reconnect you to your abdominal muscles with easy to follow exercises using a chair for support. Including gentle sun salutations, along with accessible moves to improve your posture and strengthen the core while activating the hip flexors and quadriceps.
Channel: WGTE HD
Length: 00:26:46 / Episode: 501
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.1 | Fri | 09/21/2018 | 6:30 am |
| 30.1 | Thu | 11/08/2018 | 6:30 am |
| 30.1 | Thu | 11/22/2018 | 6:30 am |
| 30.1 | Thu | 12/20/2018 | 6:30 am |
| 30.1 | Wed | 02/13/2019 | 6:30 am |
| 30.1 | Wed | 03/27/2019 | 6:30 am |
| 30.1 | Mon | 05/27/2019 | 6:30 am |
| 30.1 | Mon | 07/22/2019 | 6:30 am |
| 30.1 | Fri | 09/27/2019 | 6:30 am |
| 30.1 | Fri | 11/22/2019 | 6:30 am |
| 30.1 | Fri | 01/17/2020 | 6:30 am |
| 30.1 | Fri | 02/28/2020 | 6:30 am |
| 30.1 | Fri | 04/10/2020 | 6:30 am |
| 30.1 | Thu | 07/02/2020 | 6:30 am |
| 30.1 | Thu | 08/27/2020 | 6:30 am |
| 30.1 | Thu | 09/24/2020 | 6:30 am |
| 30.1 | Thu | 10/22/2020 | 6:30 am |
| 30.1 | Thu | 11/19/2020 | 6:30 am |
| 30.1 | Thu | 12/31/2020 | 6:30 am |
| 30.1 | Thu | 02/25/2021 | 6:30 am |
| 30.1 | Thu | 04/08/2021 | 6:30 am |
| 30.1 | Thu | 06/03/2021 | 6:30 am |
| 30.1 | Thu | 08/26/2021 | 6:30 am |
| 30.1 | Thu | 11/04/2021 | 6:30 am |
| 30.1 | Thu | 12/30/2021 | 6:30 am |
| 30.3 | Sat | 01/08/2022 | 6:30 am |
| 30.1 | Wed | 04/06/2022 | 6:30 am |
| 30.1 | Tue | 07/26/2022 | 6:30 am |
| 30.1 | Tue | 10/18/2022 | 6:30 am |
| 30.1 | Mon | 02/06/2023 | 6:30 am |
| 30.1 | Fri | 05/12/2023 | 6:30 am |
| 30.1 | Thu | 09/14/2023 | 6:30 am |
| 30.3 | Sun | 11/05/2023 | 6:30 am |
| 30.1 | Thu | 05/02/2024 | 6:30 am |