Friday, April 19, 2024 / 6:30 am
Happy Yoga with Sarah Starr
Golden Monet
(visit website)Renew your energy in the golden sunset of the "Monetesque" straw fields as you enjoy a modified yoga session using a chair for support, linking breath with movement; including stretches designed to increase flexibility and mobility in the shoulders and upper back, standing poses to create more freedom in the hips and hamstrings, ending with seated hip openers and gentle twists to release the spine.
Channel: WGTE HD
Length: 00:26:46 / Episode: 402
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.1 | Mon | 10/02/2017 | 6:30 am |
| 30.1 | Wed | 12/27/2017 | 6:30 am |
| 30.1 | Tue | 03/20/2018 | 6:30 am |
| 30.1 | Wed | 05/09/2018 | 6:30 am |
| 30.1 | Thu | 06/14/2018 | 6:30 am |
| 30.1 | Thu | 09/06/2018 | 6:30 am |
| 30.1 | Tue | 10/23/2018 | 6:30 am |
| 30.1 | Fri | 12/07/2018 | 6:30 am |
| 30.1 | Thu | 01/31/2019 | 6:30 am |
| 30.1 | Thu | 03/14/2019 | 6:30 am |
| 30.1 | Tue | 05/14/2019 | 6:30 am |
| 30.1 | Tue | 07/09/2019 | 6:30 am |
| 30.1 | Mon | 09/16/2019 | 6:30 am |
| 30.1 | Mon | 11/11/2019 | 6:30 am |
| 30.1 | Mon | 01/06/2020 | 6:30 am |
| 30.1 | Mon | 02/17/2020 | 6:30 am |
| 30.1 | Mon | 03/30/2020 | 6:30 am |
| 30.1 | Fri | 06/19/2020 | 6:30 am |
| 30.1 | Fri | 08/14/2020 | 6:30 am |
| 30.1 | Fri | 02/12/2021 | 6:30 am |
| 30.1 | Fri | 05/21/2021 | 6:30 am |
| 30.1 | Fri | 08/13/2021 | 6:30 am |
| 30.1 | Fri | 10/22/2021 | 6:30 am |
| 30.3 | Sat | 10/23/2021 | 6:30 am |
| 30.1 | Fri | 12/17/2021 | 6:30 am |
| 30.1 | Thu | 03/24/2022 | 6:30 am |
| 30.1 | Wed | 07/13/2022 | 6:30 am |
| 30.1 | Wed | 10/05/2022 | 6:30 am |
| 30.1 | Tue | 01/24/2023 | 6:30 am |
| 30.1 | Mon | 05/01/2023 | 6:30 am |
| 30.3 | Sun | 08/20/2023 | 6:30 am |
| 30.1 | Fri | 09/01/2023 | 6:30 am |
| 30.1 | Fri | 04/19/2024 | 6:30 am |