Sunday, December 7, 2025 / 6:30 am
Happy Yoga with Sarah Starr
Bloom
(visit website)Rejuvenate amongst the spectacular desert bloom with a modified yoga practice using a chair for support. Including dynamic seated stretches to open the hips and improve range of motion in the spine along with a balance and strength standing sequence, incorporating gentle side bends to expand the breath, activate the core and bring overall spaciousness to the body.
Channel: WGTE CREATE
Length: 00:26:47 / Episode: 506
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.1 | Thu | 11/15/2018 | 6:30 am |
| 30.1 | Thu | 11/29/2018 | 6:30 am |
| 30.1 | Thu | 12/27/2018 | 6:30 am |
| 30.1 | Wed | 02/20/2019 | 6:30 am |
| 30.1 | Wed | 04/03/2019 | 6:30 am |
| 30.1 | Mon | 06/03/2019 | 6:30 am |
| 30.1 | Mon | 07/29/2019 | 6:30 am |
| 30.1 | Fri | 10/04/2019 | 6:30 am |
| 30.1 | Fri | 11/29/2019 | 6:30 am |
| 30.1 | Fri | 01/24/2020 | 6:30 am |
| 30.1 | Fri | 03/06/2020 | 6:30 am |
| 30.1 | Fri | 04/17/2020 | 6:30 am |
| 30.1 | Thu | 07/09/2020 | 6:30 am |
| 30.1 | Thu | 09/03/2020 | 6:30 am |
| 30.1 | Thu | 10/01/2020 | 6:30 am |
| 30.1 | Thu | 10/29/2020 | 6:30 am |
| 30.1 | Thu | 11/26/2020 | 6:30 am |
| 30.1 | Thu | 01/07/2021 | 6:30 am |
| 30.1 | Thu | 03/04/2021 | 6:30 am |
| 30.1 | Thu | 04/15/2021 | 6:30 am |
| 30.1 | Thu | 06/10/2021 | 6:30 am |
| 30.1 | Thu | 09/02/2021 | 6:30 am |
| 30.1 | Thu | 11/11/2021 | 6:30 am |
| 30.1 | Thu | 01/06/2022 | 6:30 am |
| 30.3 | Sat | 02/12/2022 | 6:30 am |
| 30.1 | Wed | 04/13/2022 | 6:30 am |
| 30.1 | Tue | 08/02/2022 | 6:30 am |
| 30.1 | Tue | 10/25/2022 | 6:30 am |
| 30.1 | Mon | 02/13/2023 | 6:30 am |
| 30.1 | Fri | 05/19/2023 | 6:30 am |
| 30.1 | Thu | 09/21/2023 | 6:30 am |
| 30.3 | Sun | 12/10/2023 | 6:30 am |
| 30.1 | Thu | 05/09/2024 | 6:30 am |
| 30.1 | Wed | 09/25/2024 | 6:30 am |
| 30.1 | Tue | 02/11/2025 | 6:30 am |
| 30.1 | Tue | 06/24/2025 | 6:30 am |
| 30.1 | Mon | 11/10/2025 | 6:30 am |
| 30.3 | Sun | 12/07/2025 | 6:30 am |