Tuesday, June 9, 2026 / 6:30 am
Happy Yoga with Sarah Starr
Pastel Beach
(visit website)Bask in the early morning pastel colors of the serene beach setting as we enjoy a modified yoga practice designed to create more space in the upper body, including a sequence of standing poses to open the hips and lengthen the hamstrings while using a chair for support.
Channel: WGTE HD
Length: 00:26:47 / Episode: 210
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.1 | Wed | 08/16/2023 | 6:30 am |
| 30.1 | Wed | 04/03/2024 | 6:30 am |
| 30.1 | Tue | 08/20/2024 | 6:30 am |
| 30.1 | Mon | 01/06/2025 | 6:30 am |
| 30.3 | Sun | 05/04/2025 | 6:30 am |
| 30.1 | Mon | 05/19/2025 | 6:30 am |
| 30.1 | Fri | 10/03/2025 | 6:30 am |
| 30.1 | Thu | 02/12/2026 | 6:30 am |
| 30.1 | Tue | 06/09/2026 | 6:30 am |