Join Miranda Esmonde-White in beautiful Montego-Bay, Jamaica for a full-body workout that strengthens and stretches all 650-muscles, leaving you stronger, longer, and energized.
Channel: WGTE CREATE
Length: 00:26:19 / Episode: 1206
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.1 | Mon | 12/25/2023 | 6:00 am |
| 30.1 | Wed | 04/03/2024 | 6:00 am |
| 30.1 | Thu | 05/23/2024 | 6:00 am |
| 30.1 | Fri | 07/12/2024 | 6:00 am |
| 30.1 | Thu | 09/26/2024 | 6:00 am |
| 30.3 | Sun | 10/13/2024 | 6:00 am |
| 30.3 | Sun | 10/13/2024 | 8:30 am |
| 30.1 | Fri | 05/30/2025 | 6:00 am |
| 30.3 | Sat | 07/12/2025 | 6:00 am |
| 30.3 | Sun | 07/13/2025 | 8:00 am |