Tuesday, October 13, 2026 / 6:30 am

Happy Yoga with Sarah Starr

Desert Bloom

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Allow the colorful springtime bloom of desert flowers to inspire your practice as we enjoy a series of simple stretches along with conscious deep breathing, designed to create more ease in the hands, wrists, shoulders, upper back and legs using a chair for support.

Channel: WGTE HD

Length: 00:26:47 / Episode: 301

Previous Episodes

Ch.DayDateTime
30.1Thu04/04/20246:30 am
30.1Wed08/21/20246:30 am
30.1Tue01/07/20256:30 am
30.1Tue05/20/20256:30 am
30.3Sun06/01/20256:30 am
30.1Mon10/06/20256:30 am
30.1Fri02/13/20266:30 am
30.1Wed06/10/20266:30 am
30.1Tue10/13/20266:30 am