Monday, October 19, 2026 / 6:30 am
Happy Yoga with Sarah Starr
Serene Tide Pools
(visit website)Enjoy the magical ocean tide pools as we focus on a revitalizing modified yoga practice, including seated stretches for the upper body and standing postures to stretch the hips, hamstrings and spine while using a chair for support.
Channel: WGTE HD
Length: 00:26:47 / Episode: 305
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.1 | Wed | 04/10/2024 | 6:30 am |
| 30.1 | Tue | 08/27/2024 | 6:30 am |
| 30.1 | Mon | 01/13/2025 | 6:30 am |
| 30.1 | Mon | 05/26/2025 | 6:30 am |
| 30.3 | Sun | 06/29/2025 | 6:30 am |
| 30.1 | Fri | 10/10/2025 | 6:30 am |
| 30.1 | Thu | 02/19/2026 | 6:30 am |
| 30.1 | Tue | 06/16/2026 | 6:30 am |
| 30.1 | Mon | 10/19/2026 | 6:30 am |