Tuesday, October 27, 2026 / 6:30 am
Happy Yoga with Sarah Starr
Sunny Brook
(visit website)Enjoy the sunny woods and calming brook as we reconnect you to your abdominal muscles with gentle seated exercises using a chair for support. Including moves to ignite the core as well as activate the hip flexors and quadriceps.
Channel: WGTE HD
Length: 00:26:47 / Episode: 401
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.1 | Thu | 04/18/2024 | 6:30 am |
| 30.1 | Wed | 09/04/2024 | 6:30 am |
| 30.1 | Tue | 01/21/2025 | 6:30 am |
| 30.1 | Tue | 06/03/2025 | 6:30 am |
| 30.3 | Sun | 08/10/2025 | 6:30 am |
| 30.1 | Mon | 10/20/2025 | 6:30 am |
| 30.1 | Fri | 02/27/2026 | 6:30 am |
| 30.1 | Wed | 06/24/2026 | 6:30 am |
| 30.1 | Tue | 10/27/2026 | 6:30 am |