Sunday, July 13, 2025 / 6:00 am
Classical Stretch: By Essentrics
(visit website)Your connective tissue surrounds every cell, tendon, muscle, and bone - it is the magical fiber which connects each and every part of your body. This is why keeping it lubricated, strong, flexible and healthy is so important to a balanced and pain free body. By working your full body in this all-standing, beginner workout you will liberate each and every layer of connective tissue. Allowing you to move more freely and without pain.
Channel: WGTE CREATE
Length: 00:26:46 / Episode: 1315
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.3 | Sun | 09/10/2023 | 6:00 am |
| 30.3 | Sun | 09/10/2023 | 8:30 am |
| 30.1 | Thu | 10/05/2023 | 6:00 am |
| 30.1 | Wed | 01/31/2024 | 6:00 am |
| 30.1 | Thu | 03/21/2024 | 6:00 am |
| 30.3 | Sat | 06/08/2024 | 6:00 am |
| 30.3 | Sun | 06/09/2024 | 8:00 am |
| 30.1 | Tue | 08/20/2024 | 6:00 am |
| 30.1 | Mon | 11/04/2024 | 6:00 am |
| 30.1 | Tue | 01/28/2025 | 6:00 am |
| 30.1 | Mon | 05/19/2025 | 6:00 am |
| 30.1 | Tue | 07/08/2025 | 6:00 am |
| 30.3 | Sun | 07/13/2025 | 6:00 am |
| 30.3 | Sun | 07/13/2025 | 8:30 am |
| 30.1 | Wed | 10/01/2025 | 6:00 am |
| 30.1 | Thu | 12/25/2025 | 6:00 am |
| 30.3 | Sat | 02/14/2026 | 6:00 am |
| 30.3 | Sun | 02/15/2026 | 8:00 am |
| 30.1 | Thu | 08/20/2026 | 6:00 am |