Tuesday, August 25, 2026 / 6:00 am
Classical Stretch: By Essentrics
Tone Your Legs with Miranda Esmonde-White
(visit website)Enjoy the beautiful ocean view from Cambridge Beaches Resort & Spa in this standing & barre workout. Miranda Esmonde-White believes that you can strengthen and tone your legs without causing injuries; that's why she has created this intermediate workout designed to activate and strengthen the muscles of your legs in a safe and balanced way.
Channel: WGTE HD
Length: 00:26:46 / Episode: 1318
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.3 | Sun | 10/01/2023 | 6:00 am |
| 30.3 | Sun | 10/01/2023 | 8:30 am |
| 30.1 | Tue | 10/10/2023 | 6:00 am |
| 30.1 | Mon | 02/05/2024 | 6:00 am |
| 30.1 | Tue | 03/26/2024 | 6:00 am |
| 30.3 | Sat | 06/29/2024 | 6:00 am |
| 30.3 | Sun | 06/30/2024 | 8:00 am |
| 30.1 | Fri | 08/23/2024 | 6:00 am |
| 30.1 | Thu | 11/07/2024 | 6:00 am |
| 30.1 | Fri | 01/31/2025 | 6:00 am |
| 30.1 | Thu | 05/22/2025 | 6:00 am |
| 30.1 | Fri | 07/11/2025 | 6:00 am |
| 30.3 | Sun | 08/03/2025 | 6:00 am |
| 30.3 | Sun | 08/03/2025 | 8:30 am |
| 30.1 | Mon | 10/06/2025 | 6:00 am |
| 30.1 | Tue | 12/30/2025 | 6:00 am |
| 30.3 | Sat | 03/07/2026 | 6:00 am |
| 30.3 | Sun | 03/08/2026 | 8:00 am |
| 30.1 | Tue | 08/25/2026 | 6:00 am |