Thursday, July 9, 2026 / 6:30 am
Happy Yoga with Sarah Starr
Cascading River
(visit website)Allow the resplendent river energy to recharge your body as we explore a modified yoga practice using a chair for support. Including gentle sun salutations along with easy to follow yoga moves to create more ease in the hands, neck, shoulders, back, hips and more.
Channel: WGTE HD
Length: 00:26:47 / Episode: 502
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.1 | Fri | 09/15/2023 | 6:30 am |
| 30.3 | Sun | 11/12/2023 | 6:30 am |
| 30.1 | Fri | 05/03/2024 | 6:30 am |
| 30.1 | Thu | 09/19/2024 | 6:30 am |
| 30.1 | Wed | 02/05/2025 | 6:30 am |
| 30.1 | Wed | 06/18/2025 | 6:30 am |
| 30.1 | Tue | 11/04/2025 | 6:30 am |
| 30.3 | Sun | 11/09/2025 | 6:30 am |
| 30.1 | Mon | 03/16/2026 | 6:30 am |
| 30.1 | Thu | 07/09/2026 | 6:30 am |