Wednesday, August 5, 2026 / 6:30 am
Happy Yoga with Sarah Starr
Garden Paradise
(visit website)Revel in the tropical garden paradise as you enjoy an accessible yoga practice using a chair for support. Including seated and standing poses to tone your legs and core, along with upper body stretches designed to increase mobility in your spine, shoulders and chest.
Channel: WGTE HD
Length: 00:26:48 / Episode: 701
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.1 | Thu | 10/12/2023 | 6:30 am |
| 30.3 | Sun | 03/24/2024 | 6:30 am |
| 30.1 | Thu | 05/30/2024 | 6:30 am |
| 30.1 | Wed | 10/16/2024 | 6:30 am |
| 30.1 | Tue | 03/04/2025 | 6:30 am |
| 30.1 | Tue | 07/15/2025 | 6:30 am |
| 30.1 | Mon | 12/01/2025 | 6:30 am |
| 30.3 | Sun | 03/22/2026 | 6:30 am |
| 30.1 | Thu | 04/16/2026 | 6:30 am |
| 30.1 | Wed | 08/05/2026 | 6:30 am |