Thursday, July 16, 2026 / 6:30 am
Happy Yoga with Sarah Starr
Golden Shoreline
(visit website)Relax with the golden light of sunset along the peaceful shoreline as we enjoy a modified yoga practice using a chair for support. Including gentle stretches for the neck, shoulders and back combined with calming forward bends to stretch the hamstrings and hips.
Channel: WGTE HD
Length: 00:26:47 / Episode: 507
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.1 | Fri | 09/22/2023 | 6:30 am |
| 30.3 | Sun | 12/17/2023 | 6:30 am |
| 30.1 | Fri | 05/10/2024 | 6:30 am |
| 30.1 | Thu | 09/26/2024 | 6:30 am |
| 30.1 | Wed | 02/12/2025 | 6:30 am |
| 30.1 | Wed | 06/25/2025 | 6:30 am |
| 30.1 | Tue | 11/11/2025 | 6:30 am |
| 30.3 | Sun | 12/14/2025 | 6:30 am |
| 30.1 | Mon | 03/23/2026 | 6:30 am |
| 30.1 | Thu | 07/16/2026 | 6:30 am |