Bask in the golden sunflower fields of summer as we enjoy a gentle yoga practice using a chair for support. Includes seated sun salutations along with easy to follow yoga moves to create more ease in your hands, neck, shoulders, back and more.
Channel: WGTE HD
Length: 00:26:46 / Episode: 1002
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.1 | Fri | 07/12/2024 | 6:30 am |
| 30.3 | Sun | 10/27/2024 | 6:30 am |
| 30.1 | Thu | 11/28/2024 | 6:30 am |
| 30.1 | Wed | 04/16/2025 | 6:30 am |
| 30.1 | Wed | 08/27/2025 | 6:30 am |
| 30.1 | Tue | 01/06/2026 | 6:30 am |
| 30.1 | Thu | 09/03/2026 | 6:30 am |
| 30.3 | Sun | 09/13/2026 | 6:30 am |