Enjoy the brilliant ocean sunset as you experience a gentle yoga session using a chair for support. Including seated sun salutations along with easy to follow yoga moves to create more mobility and flexibility in your hands, neck, shoulders, back, hips and more.
Channel: WGTE HD
Length: 00:26:47 / Episode: 702
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.1 | Fri | 10/13/2023 | 6:30 am |
| 30.3 | Sun | 03/31/2024 | 6:30 am |
| 30.1 | Fri | 05/31/2024 | 6:30 am |
| 30.1 | Thu | 10/17/2024 | 6:30 am |
| 30.1 | Wed | 03/05/2025 | 6:30 am |
| 30.1 | Wed | 07/16/2025 | 6:30 am |
| 30.1 | Tue | 12/02/2025 | 6:30 am |
| 30.3 | Sun | 03/29/2026 | 6:30 am |
| 30.1 | Fri | 04/17/2026 | 6:30 am |
| 30.1 | Thu | 08/06/2026 | 6:30 am |