Tuesday, March 17, 2026 / 6:30 am
Happy Yoga with Sarah Starr
Lace Meadow
(visit website)Enjoy the peaceful summer meadow as we focus on a modified yoga practice using a chair for support. Including stretches to increase mobility in the shoulders while lengthening the spine in a full range of motion; combined with standing poses to create more strength and flexibility in the lower body.
Channel: WGTE HD
Length: 00:26:47 / Episode: 503
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.1 | Mon | 11/12/2018 | 6:30 am |
| 30.1 | Mon | 11/26/2018 | 6:30 am |
| 30.1 | Mon | 12/24/2018 | 6:30 am |
| 30.1 | Fri | 02/15/2019 | 6:30 am |
| 30.1 | Fri | 03/29/2019 | 6:30 am |
| 30.1 | Wed | 05/29/2019 | 6:30 am |
| 30.1 | Wed | 07/24/2019 | 6:30 am |
| 30.1 | Tue | 10/01/2019 | 6:30 am |
| 30.1 | Tue | 11/26/2019 | 6:30 am |
| 30.1 | Tue | 01/21/2020 | 6:30 am |
| 30.1 | Tue | 03/03/2020 | 6:30 am |
| 30.1 | Tue | 04/14/2020 | 6:30 am |
| 30.1 | Mon | 07/06/2020 | 6:30 am |
| 30.1 | Mon | 08/31/2020 | 6:30 am |
| 30.1 | Mon | 09/28/2020 | 6:30 am |
| 30.1 | Mon | 10/26/2020 | 6:30 am |
| 30.1 | Mon | 11/23/2020 | 6:30 am |
| 30.1 | Mon | 01/04/2021 | 6:30 am |
| 30.1 | Mon | 03/01/2021 | 6:30 am |
| 30.1 | Mon | 04/12/2021 | 6:30 am |
| 30.1 | Mon | 06/07/2021 | 6:30 am |
| 30.1 | Mon | 08/30/2021 | 6:30 am |
| 30.1 | Mon | 11/08/2021 | 6:30 am |
| 30.1 | Mon | 01/03/2022 | 6:30 am |
| 30.3 | Sat | 01/22/2022 | 6:30 am |
| 30.1 | Fri | 04/08/2022 | 6:30 am |
| 30.1 | Thu | 07/28/2022 | 6:30 am |
| 30.1 | Thu | 10/20/2022 | 6:30 am |
| 30.1 | Wed | 02/08/2023 | 6:30 am |
| 30.1 | Tue | 05/16/2023 | 6:30 am |
| 30.1 | Mon | 09/18/2023 | 6:30 am |
| 30.3 | Sun | 11/19/2023 | 6:30 am |
| 30.1 | Mon | 05/06/2024 | 6:30 am |
| 30.1 | Fri | 09/20/2024 | 6:30 am |
| 30.1 | Thu | 02/06/2025 | 6:30 am |
| 30.1 | Thu | 06/19/2025 | 6:30 am |
| 30.1 | Wed | 11/05/2025 | 6:30 am |
| 30.3 | Sun | 11/16/2025 | 6:30 am |
| 30.1 | Tue | 03/17/2026 | 6:30 am |