Tuesday, September 29, 2026 / 6:30 am
Happy Yoga with Sarah Starr
Luminous Waves
(visit website)Allow the luminous water energy to recharge your body as we enjoy a dynamic flowing warrior series using a chair for support, focusing on strengthening the legs while opening to more space and flexibility in the hips, shoulders and upper back.
Channel: WGTE HD
Length: 00:26:47 / Episode: 201
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.1 | Thu | 03/21/2024 | 6:30 am |
| 30.1 | Wed | 08/07/2024 | 6:30 am |
| 30.1 | Tue | 12/24/2024 | 6:30 am |
| 30.3 | Sun | 03/02/2025 | 6:30 am |
| 30.1 | Tue | 05/06/2025 | 6:30 am |
| 30.1 | Mon | 09/22/2025 | 6:30 am |
| 30.1 | Fri | 01/30/2026 | 6:30 am |
| 30.1 | Wed | 05/27/2026 | 6:30 am |
| 30.1 | Tue | 09/29/2026 | 6:30 am |