Wednesday, January 14, 2026 / 6:30 am
Happy Yoga with Sarah Starr
Poppy Lake
(visit website)Bask in the colorful springtime bloom of poppies as we enjoy a series of simple stretches designed to create more ease in your neck, shoulders, chest, back, legs and more while using a chair for support.
Channel: WGTE HD
Length: 00:26:46 / Episode: 1008
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.1 | Mon | 07/22/2024 | 6:30 am |
| 30.1 | Fri | 12/06/2024 | 6:30 am |
| 30.3 | Sun | 12/08/2024 | 6:30 am |
| 30.1 | Thu | 04/24/2025 | 6:30 am |
| 30.1 | Thu | 09/04/2025 | 6:30 am |
| 30.1 | Wed | 01/14/2026 | 6:30 am |