Bask in the red rock beauty as you enjoy a well balanced intermediate flow practice with an emphasis on core strengthening moves and standing poses to open the hips, shoulders and spine.
Channel: WGTE HD
Length: 00:26:47 / Episode: 607
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.1 | Mon | 06/05/2023 | 6:30 am |
| 30.1 | Fri | 10/06/2023 | 6:30 am |
| 30.1 | Fri | 12/01/2023 | 6:30 am |
| 30.1 | Fri | 02/09/2024 | 6:30 am |
| 30.3 | Sun | 02/25/2024 | 6:30 am |
| 30.1 | Fri | 05/24/2024 | 6:30 am |
| 30.1 | Thu | 10/10/2024 | 6:30 am |
| 30.1 | Wed | 02/26/2025 | 6:30 am |
| 30.1 | Wed | 07/09/2025 | 6:30 am |
| 30.1 | Tue | 11/25/2025 | 6:30 am |
| 30.3 | Sun | 02/22/2026 | 6:30 am |
| 30.1 | Fri | 04/10/2026 | 6:30 am |
| 30.1 | Thu | 07/30/2026 | 6:30 am |