Re-energize in a field of sunflowers and honeybees as you experience a total body stretch while using a chair for support. Includes lower body moves to build strength and stamina along with gentle stretches for your shoulders, chest, back, hips and more.
Channel: WGTE HD
Length: 00:26:46 / Episode: 806
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.1 | Fri | 06/30/2023 | 6:30 am |
| 30.1 | Thu | 11/02/2023 | 6:30 am |
| 30.1 | Thu | 12/14/2023 | 6:30 am |
| 30.1 | Thu | 01/11/2024 | 6:30 am |
| 30.1 | Thu | 02/22/2024 | 6:30 am |
| 30.1 | Thu | 06/20/2024 | 6:30 am |
| 30.3 | Sun | 07/07/2024 | 6:30 am |
| 30.1 | Wed | 11/06/2024 | 6:30 am |
| 30.1 | Tue | 03/25/2025 | 6:30 am |
| 30.1 | Tue | 08/05/2025 | 6:30 am |
| 30.1 | Mon | 12/22/2025 | 6:30 am |
| 30.1 | Thu | 05/07/2026 | 6:30 am |