Friday, June 26, 2026 / 6:30 am

Happy Yoga with Sarah Starr

Waterfall Haven

(visit website)

Relax along the rejuvenating waterfall setting as we calm the body and mind with a gentle yoga practice using a chair for support, including stretches for the neck, shoulders and upper back combined with modified seated forward bends to stretch the hamstrings and hips.

Channel: WGTE HD

Length: 00:26:46 / Episode: 403

Previous Episodes

Ch.DayDateTime
30.3Sun08/27/20236:30 am
30.1Mon09/04/20236:30 am
30.1Mon04/22/20246:30 am
30.1Fri09/06/20246:30 am
30.1Thu01/23/20256:30 am
30.1Thu06/05/20256:30 am
30.3Sun08/24/20256:30 am
30.1Wed10/22/20256:30 am
30.1Tue03/03/20266:30 am
30.1Fri06/26/20266:30 am