Tuesday, July 14, 2026 / 6:30 am
Happy Yoga with Sarah Starr
Waves
(visit website)Allow the powerful ocean energy to recharge your body as we explore an invigorating modified yoga practice using a chair for support. Including gentle sun salutations along with easy to follow yoga moves to stretch and lengthen the spine in a full range of motion, creating more ease in the back, shoulders and hips.
Channel: WGTE HD
Length: 00:26:47 / Episode: 505
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.1 | Wed | 09/20/2023 | 6:30 am |
| 30.3 | Sun | 12/03/2023 | 6:30 am |
| 30.1 | Wed | 05/08/2024 | 6:30 am |
| 30.1 | Tue | 09/24/2024 | 6:30 am |
| 30.1 | Mon | 02/10/2025 | 6:30 am |
| 30.1 | Mon | 06/23/2025 | 6:30 am |
| 30.1 | Fri | 11/07/2025 | 6:30 am |
| 30.3 | Sun | 11/30/2025 | 6:30 am |
| 30.1 | Thu | 03/19/2026 | 6:30 am |
| 30.1 | Tue | 07/14/2026 | 6:30 am |