Healthy Minds with Dr. Jeffrey Borenstein

Motivated Behavior: Training Your Brain

The biology of behavior offers tools for a holistic approach to increase good habits and decrease bad habits including how talk therapy, exposure therapy, meditation and spirituality and more can impact the brain's prefrontal cortex to regulate emotion and decision making. Guest: Nii add, pad, Albert E. Kent Associate Professor of Psychiatry, Yale School of Medicine.

Channel: WGTE HD

Length: 00:25:45 / Episode: 1004