Sunday, March 17, 2024 / 8:00 am

Classical Stretch: By Essentrics

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Strengthen your core and lengthen your full-body with Miranda Esmonde-White. Filmed at the Cambridge Beaches Resort & Spa, this powerful and dynamic all-standing workout will tone your waist, activate your core, increase your connective tissue elasticity, and leave your back, abs, and spine fully stretched and strengthened.

Channel: WGTE CREATE

Length: 00:26:46 / Episode: 1303

Previous Episodes

Ch.DayDateTime
30.1Wed07/15/20206:00 am
30.1Mon09/07/20206:00 am
30.3Sun11/08/20206:30 am
30.3Sat11/14/20206:00 am
30.3Sun11/15/20208:00 am
30.1Thu02/04/20216:00 am
30.1Tue11/30/20216:00 am
30.1Fri04/29/20226:00 am
30.3Sun05/08/20226:30 am
30.3Sat05/14/20226:00 am
30.3Sun05/15/20228:00 am
30.1Thu08/25/20226:00 am
30.1Wed12/21/20226:00 am
30.1Thu02/09/20236:00 am
30.1Wed05/31/20236:00 am
30.3Sun06/18/20236:00 am
30.3Sun06/18/20238:30 am
30.1Tue09/19/20236:00 am
30.1Mon01/15/20246:00 am
30.1Tue03/05/20246:00 am
30.3Sat03/16/20246:00 am
30.3Sun03/17/20248:00 am
30.1Fri08/02/20246:00 am
30.1Thu10/17/20246:00 am
30.1Fri01/10/20256:00 am
30.3Sun04/20/20256:00 am
30.3Sun04/20/20258:30 am
30.1Thu05/01/20256:00 am
30.1Fri06/20/20256:00 am