Saturday, December 27, 2025 / 6:00 am
Classical Stretch: By Essentrics
(visit website)Your core consists of more than just your abs - it includes your back, sides, and entire midsection! Having a strong core will reduce back pain while helping you to do any physical activities efficiently and without injury. In this intermediate standing & floor workout Miranda will work your entire core.
Channel: WGTE CREATE
Length: 00:26:29 / Episode: 1308
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.1 | Wed | 07/22/2020 | 6:00 am |
| 30.1 | Mon | 09/14/2020 | 6:00 am |
| 30.3 | Sun | 12/13/2020 | 6:30 am |
| 30.3 | Sat | 12/19/2020 | 6:00 am |
| 30.3 | Sun | 12/20/2020 | 8:00 am |
| 30.1 | Thu | 02/11/2021 | 6:00 am |
| 30.1 | Tue | 12/07/2021 | 6:00 am |
| 30.1 | Fri | 05/06/2022 | 6:00 am |
| 30.3 | Sun | 06/12/2022 | 6:30 am |
| 30.3 | Sat | 06/18/2022 | 6:00 am |
| 30.3 | Sun | 06/19/2022 | 8:00 am |
| 30.1 | Thu | 09/01/2022 | 6:00 am |
| 30.1 | Wed | 12/28/2022 | 6:00 am |
| 30.1 | Thu | 02/16/2023 | 6:00 am |
| 30.1 | Wed | 06/07/2023 | 6:00 am |
| 30.3 | Sun | 07/23/2023 | 6:00 am |
| 30.3 | Sun | 07/23/2023 | 8:30 am |
| 30.1 | Tue | 09/26/2023 | 6:00 am |
| 30.1 | Mon | 01/22/2024 | 6:00 am |
| 30.1 | Tue | 03/12/2024 | 6:00 am |
| 30.3 | Sat | 04/20/2024 | 6:00 am |
| 30.3 | Sun | 04/21/2024 | 8:00 am |
| 30.1 | Fri | 08/09/2024 | 6:00 am |
| 30.1 | Thu | 10/24/2024 | 6:00 am |
| 30.1 | Fri | 01/17/2025 | 6:00 am |
| 30.1 | Thu | 05/08/2025 | 6:00 am |
| 30.3 | Sun | 05/25/2025 | 6:00 am |
| 30.3 | Sun | 05/25/2025 | 8:30 am |
| 30.1 | Fri | 06/27/2025 | 6:00 am |
| 30.1 | Mon | 09/22/2025 | 6:00 am |
| 30.1 | Tue | 12/16/2025 | 6:00 am |
| 30.3 | Sat | 12/27/2025 | 6:00 am |
| 30.3 | Sun | 12/28/2025 | 8:00 am |