Sunday, July 6, 2025 / 6:00 am

Classical Stretch: By Essentrics

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This advanced, body shaping workout will tone and strengthen your arms, abs, core, waist, and legs. Join Miranda Esmonde-White in the breathtaking Bermuda for this full-body standing workout that will liberate your joints and connective tissue while simultaneously strengthening your entire body.

Channel: WGTE CREATE

Length: 00:26:51 / Episode: 1314

Previous Episodes

Ch.DayDateTime
30.1Thu07/30/20206:00 am
30.1Tue09/22/20206:00 am
30.3Sun01/24/20216:30 am
30.3Sat01/30/20216:00 am
30.3Sun01/31/20218:00 am
30.1Fri02/19/20216:00 am
30.1Wed12/15/20216:00 am
30.1Mon05/16/20226:00 am
30.3Sun07/24/20226:30 am
30.3Sat07/30/20226:00 am
30.3Sun07/31/20228:00 am
30.1Fri09/09/20226:00 am
30.1Thu01/05/20236:00 am
30.1Fri02/24/20236:00 am
30.1Thu06/15/20236:00 am
30.3Sun09/03/20236:00 am
30.3Sun09/03/20238:30 am
30.1Wed10/04/20236:00 am
30.1Tue01/30/20246:00 am
30.1Wed03/20/20246:00 am
30.3Sat06/01/20246:00 am
30.3Sun06/02/20248:00 am
30.1Mon08/19/20246:00 am
30.1Fri11/01/20246:00 am
30.1Mon01/27/20256:00 am
30.1Fri05/16/20256:00 am
30.3Sun07/06/20256:00 am
30.3Sun07/06/20258:30 am
30.1Mon07/07/20256:00 am
30.1Tue09/30/20256:00 am