Sunday, August 10, 2025 / 6:30 am
Happy Yoga with Sarah Starr
Sunny Brook
(visit website)Enjoy the sunny woods and calming brook as we reconnect you to your abdominal muscles with gentle seated exercises using a chair for support. Including moves to ignite the core as well as activate the hip flexors and quadriceps.
Channel: WGTE CREATE
Length: 00:26:47 / Episode: 401
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.1 | Fri | 09/29/2017 | 6:30 am |
| 30.1 | Tue | 12/26/2017 | 6:30 am |
| 30.1 | Thu | 01/11/2018 | 6:30 am |
| 30.1 | Mon | 03/19/2018 | 6:30 am |
| 30.1 | Tue | 05/08/2018 | 6:30 am |
| 30.1 | Wed | 06/13/2018 | 6:30 am |
| 30.1 | Wed | 09/05/2018 | 6:30 am |
| 30.1 | Mon | 10/22/2018 | 6:30 am |
| 30.1 | Thu | 12/06/2018 | 6:30 am |
| 30.1 | Wed | 01/30/2019 | 6:30 am |
| 30.1 | Wed | 03/13/2019 | 6:30 am |
| 30.1 | Mon | 05/13/2019 | 6:30 am |
| 30.1 | Mon | 07/08/2019 | 6:30 am |
| 30.1 | Fri | 09/13/2019 | 6:30 am |
| 30.1 | Fri | 11/08/2019 | 6:30 am |
| 30.1 | Fri | 01/03/2020 | 6:30 am |
| 30.1 | Fri | 02/14/2020 | 6:30 am |
| 30.1 | Fri | 03/27/2020 | 6:30 am |
| 30.1 | Thu | 06/18/2020 | 6:30 am |
| 30.1 | Thu | 08/13/2020 | 6:30 am |
| 30.1 | Thu | 02/11/2021 | 6:30 am |
| 30.1 | Thu | 05/20/2021 | 6:30 am |
| 30.1 | Thu | 08/12/2021 | 6:30 am |
| 30.3 | Sat | 10/16/2021 | 6:30 am |
| 30.1 | Thu | 10/21/2021 | 6:30 am |
| 30.1 | Thu | 12/16/2021 | 6:30 am |
| 30.1 | Wed | 03/23/2022 | 6:30 am |
| 30.1 | Tue | 07/12/2022 | 6:30 am |
| 30.1 | Tue | 10/04/2022 | 6:30 am |
| 30.1 | Mon | 01/23/2023 | 6:30 am |
| 30.1 | Fri | 04/28/2023 | 6:30 am |
| 30.3 | Sun | 08/13/2023 | 6:30 am |
| 30.1 | Thu | 08/31/2023 | 6:30 am |
| 30.1 | Thu | 04/18/2024 | 6:30 am |
| 30.1 | Wed | 09/04/2024 | 6:30 am |
| 30.1 | Tue | 01/21/2025 | 6:30 am |
| 30.1 | Tue | 06/03/2025 | 6:30 am |
| 30.3 | Sun | 08/10/2025 | 6:30 am |
| 30.1 | Mon | 10/20/2025 | 6:30 am |