Allow the powerful ocean sunset energy to recharge your body as we explore a gentle total body stretch, while using a chair for support. Includes seated sun salutations along with easy to follow yoga moves to stretch and lengthen your body from head to toe.
Channel: WGTE CREATE
Length: 00:26:46 / Episode: 1001
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.1 | Thu | 07/11/2024 | 6:30 am |
| 30.3 | Sun | 10/20/2024 | 6:30 am |
| 30.1 | Wed | 11/27/2024 | 6:30 am |
| 30.1 | Tue | 04/15/2025 | 6:30 am |
| 30.1 | Tue | 08/26/2025 | 6:30 am |
| 30.3 | Sat | 01/03/2026 | 12:30 am |
| 30.3 | Sat | 01/03/2026 | 1:30 pm |
| 30.3 | Sun | 01/04/2026 | 3:30 pm |
| 30.1 | Mon | 01/05/2026 | 6:30 am |
| 30.3 | Wed | 01/07/2026 | 9:30 pm |
| 30.3 | Thu | 01/08/2026 | 2:30 am |