“Due maintenance, WGLE 90.7 FM in Lima will be off-air Monday January 5th from 8:00 AM until 6:00 PM. We apologize for any inconvenience. You can listen to FM 91 anytime at our website or on our free WGTE mobile app.”
Friday, January 2, 2026 / 9:30 pm
Yndi Yoga
Courage
(visit website)"Recognize the warrior in you and harness your passions so that they work for you and not against you." This heart-opening flow will invigorate the whole body with extra emphasis on backbends and opening the heart. Backbends are so good for the spine and help balance the energy centers in the body, including the heart chakra. The root of the word courage is cor - the Latin word for heart. In one of its earliest forms, the word courage meant "to speak one's mind by telling all one's heart." This practice, filmed at the top of a hill, inspires viewers to face fears and be brave.
Channel: WGTE CREATE
Length: 00:26:46 / Episode: 306
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.3 | Sat | 05/18/2024 | 6:30 am |
| 30.3 | Wed | 08/21/2024 | 6:30 am |
| 30.3 | Wed | 08/21/2024 | 8:30 am |
| 30.3 | Wed | 08/21/2024 | 2:30 pm |
| 30.3 | Thu | 08/22/2024 | 4:30 am |
| 30.3 | Sat | 02/15/2025 | 6:30 am |
| 30.3 | Wed | 06/25/2025 | 6:30 am |
| 30.3 | Wed | 06/25/2025 | 8:30 am |
| 30.3 | Wed | 06/25/2025 | 2:30 pm |
| 30.3 | Thu | 06/26/2025 | 4:30 am |
| 30.3 | Sat | 08/16/2025 | 6:30 am |
| 30.3 | Sat | 11/15/2025 | 6:30 am |
| 30.3 | Wed | 12/24/2025 | 6:30 am |
| 30.3 | Wed | 12/24/2025 | 8:30 am |
| 30.3 | Wed | 12/24/2025 | 2:30 pm |
| 30.3 | Thu | 12/25/2025 | 4:30 am |
| 30.3 | Fri | 01/02/2026 | 9:30 pm |
| 30.3 | Sat | 01/03/2026 | 10:30 am |
| 30.3 | Sun | 01/04/2026 | 12:30 pm |
| 30.3 | Sun | 01/04/2026 | 9:30 pm |
| 30.3 | Mon | 01/05/2026 | 2:30 am |
| 30.3 | Wed | 02/11/2026 | 6:30 am |
| 30.3 | Wed | 02/11/2026 | 8:30 am |
| 30.3 | Wed | 02/11/2026 | 2:30 pm |
| 30.3 | Thu | 02/12/2026 | 4:30 am |