Hatha yoga in its most basic form is the balance between an active body and a quiet mind. This requires the will to keep coming to your mat or cushion with a desire to be the best version of yourself today. In this episode, repetition reminds us to practice for practice sake.
Channel: WGTE CREATE
Length: 00:26:46 / Episode: 309
Previous Episodes | |||
Ch. | Day | Date | Time |
---|---|---|---|
30.3 | Sat | 07/03/2021 | 6:30 am |
30.3 | Sat | 12/09/2023 | 6:30 am |
30.3 | Thu | 06/13/2024 | 6:30 am |
30.3 | Thu | 06/13/2024 | 8:30 am |
30.3 | Thu | 06/13/2024 | 2:30 pm |
30.3 | Fri | 06/14/2024 | 4:30 am |
30.3 | Thu | 06/12/2025 | 6:30 am |
30.3 | Thu | 06/12/2025 | 8:30 am |
30.3 | Thu | 06/12/2025 | 2:30 pm |
30.3 | Fri | 06/13/2025 | 4:30 am |