Thursday, June 12, 2025 / 2:30 pm

Yoga In Practice

Lather, Rinse, Repea

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Hatha yoga in its most basic form is the balance between an active body and a quiet mind. This requires the will to keep coming to your mat or cushion with a desire to be the best version of yourself today. In this episode, repetition reminds us to practice for practice sake.

Channel: WGTE CREATE

Length: 00:26:46 / Episode: 309

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