Saturday, November 25, 2023 / 6:30 am
Yoga In Practice
Open, Steady, and Patient
(visit website)In the yoga tradition, we are made up of the five elements: space, earth, water, fire and air. This episode involves poses that focus on three elements - space teaches how to have an open mind, earth teaches steady commitment to a task, and water teaches us how to be patient.
Channel: WGTE CREATE
Length: 00:26:46 / Episode: 307
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.3 | Sat | 06/19/2021 | 6:30 am |
| 30.3 | Sat | 11/25/2023 | 6:30 am |
| 30.3 | Thu | 05/30/2024 | 6:30 am |
| 30.3 | Thu | 05/30/2024 | 8:30 am |
| 30.3 | Thu | 05/30/2024 | 2:30 pm |
| 30.3 | Fri | 05/31/2024 | 4:30 am |
| 30.3 | Thu | 05/29/2025 | 6:30 am |
| 30.3 | Thu | 05/29/2025 | 8:30 am |
| 30.3 | Thu | 05/29/2025 | 2:30 pm |
| 30.3 | Fri | 05/30/2025 | 4:30 am |