Balancing poses help us to become fully present and focused. A mindful practice is done without the worries, fears, or anxiety that disconnect us from the present, keeping us more centered and better able to balance - to do the best we can.
Channel: WGTE CREATE
Length: 00:26:46 / Episode: 305
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.3 | Sat | 06/05/2021 | 6:30 am |
| 30.3 | Sat | 11/11/2023 | 6:30 am |
| 30.3 | Thu | 05/16/2024 | 6:30 am |
| 30.3 | Thu | 05/16/2024 | 8:30 am |
| 30.3 | Thu | 05/16/2024 | 2:30 pm |
| 30.3 | Fri | 05/17/2024 | 4:30 am |
| 30.3 | Thu | 05/15/2025 | 6:30 am |
| 30.3 | Thu | 05/15/2025 | 8:30 am |
| 30.3 | Thu | 05/15/2025 | 2:30 pm |
| 30.3 | Fri | 05/16/2025 | 4:30 am |
| 30.3 | Thu | 05/14/2026 | 6:30 am |
| 30.3 | Thu | 05/14/2026 | 8:30 am |
| 30.3 | Thu | 05/14/2026 | 2:30 pm |
| 30.3 | Fri | 05/15/2026 | 4:30 am |