Tuesday, June 6, 2023 / 6:00 am

Classical Stretch: By Essentrics

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Our feet are the foundation of our bodies and keeping them strong and flexible is a major factor in having strong and flexible legs & hips! In this all-standing beginner workout Miranda will work the musculature and joints of your feet, ankles, knees, and hips to keep your entire body pain free and healthy.

Channel: WGTE HD

Length: 00:26:46 / Episode: 1307

Previous Episodes

Ch.DayDateTime
30.1Tue07/21/20206:00 am
30.1Fri09/11/20206:00 am
30.3Sun12/06/20206:30 am
30.3Sat12/12/20206:00 am
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