Our feet are the foundation of our bodies and keeping them strong and flexible is a major factor in having strong and flexible legs & hips! In this all-standing beginner workout Miranda will work the musculature and joints of your feet, ankles, knees, and hips to keep your entire body pain free and healthy.
Channel: WGTE HD
Length: 00:26:46 / Episode: 1307
Previous Episodes | |||
Ch. | Day | Date | Time |
---|---|---|---|
30.1 | Tue | 07/21/2020 | 6:00 am |
30.1 | Fri | 09/11/2020 | 6:00 am |
30.3 | Sun | 12/06/2020 | 6:30 am |
30.3 | Sat | 12/12/2020 | 6:00 am |
30.3 | Sun | 12/13/2020 | 8:00 am |
30.1 | Wed | 02/10/2021 | 6:00 am |
30.1 | Mon | 12/06/2021 | 6:00 am |
30.1 | Thu | 05/05/2022 | 6:00 am |
30.3 | Sun | 06/05/2022 | 6:30 am |
30.3 | Sat | 06/11/2022 | 6:00 am |
30.3 | Sun | 06/12/2022 | 8:00 am |
30.1 | Wed | 08/31/2022 | 6:00 am |
30.1 | Tue | 12/27/2022 | 6:00 am |
30.1 | Wed | 02/15/2023 | 6:00 am |
30.1 | Tue | 06/06/2023 | 6:00 am |
30.3 | Sun | 07/16/2023 | 6:00 am |
30.3 | Sun | 07/16/2023 | 8:30 am |
30.1 | Mon | 09/25/2023 | 6:00 am |
30.1 | Fri | 01/19/2024 | 6:00 am |
30.1 | Mon | 03/11/2024 | 6:00 am |
30.3 | Sat | 04/13/2024 | 6:00 am |
30.3 | Sun | 04/14/2024 | 8:00 am |
30.1 | Thu | 08/08/2024 | 6:00 am |
30.1 | Wed | 10/23/2024 | 6:00 am |
30.1 | Thu | 01/16/2025 | 6:00 am |
30.1 | Wed | 05/07/2025 | 6:00 am |
30.3 | Sun | 05/18/2025 | 6:00 am |
30.3 | Sun | 05/18/2025 | 8:30 am |
30.1 | Thu | 06/26/2025 | 6:00 am |