Wednesday, September 27, 2023 / 6:00 am

Classical Stretch: By Essentrics

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Enjoy the beautiful ocean view from Cambridge Beaches Resort & Spa in this standing & barre workout. Miranda Esmonde-White believes that you can strengthen and tone your legs without causing injuries; that's why she has created this intermediate workout designed to activate and strengthen the muscles of your legs in a safe and balanced way.

Channel: WGTE HD

Length: 00:26:46 / Episode: 1309

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