Strength & suppleness throughout your entire body is vital to doing all of the activities that you love - and having a strong back is one of the easiest ways to prevent injury and do any activity efficiently! This all-standing, back strengthening workout will help you to do all of your favorite activities safely and with ease.
Channel: WGTE HD
Length: 00:26:46 / Episode: 1317
Previous Episodes | |||
Ch. | Day | Date | Time |
---|---|---|---|
30.1 | Tue | 08/04/2020 | 6:00 am |
30.1 | Fri | 09/25/2020 | 6:00 am |
30.3 | Sun | 02/14/2021 | 6:30 am |
30.3 | Sat | 02/20/2021 | 6:00 am |
30.3 | Sun | 02/21/2021 | 8:00 am |
30.1 | Wed | 02/24/2021 | 6:00 am |
30.1 | Mon | 12/20/2021 | 6:00 am |
30.1 | Thu | 05/19/2022 | 6:00 am |
30.3 | Sun | 08/14/2022 | 6:30 am |
30.3 | Sat | 08/20/2022 | 6:00 am |
30.3 | Sun | 08/21/2022 | 8:00 am |
30.1 | Wed | 09/14/2022 | 6:00 am |
30.1 | Tue | 01/10/2023 | 6:00 am |
30.1 | Wed | 03/01/2023 | 6:00 am |
30.1 | Tue | 06/20/2023 | 6:00 am |
30.3 | Sun | 09/24/2023 | 6:00 am |
30.3 | Sun | 09/24/2023 | 8:30 am |
30.1 | Mon | 10/09/2023 | 6:00 am |
30.1 | Fri | 02/02/2024 | 6:00 am |
30.1 | Mon | 03/25/2024 | 6:00 am |
30.3 | Sat | 06/22/2024 | 6:00 am |
30.3 | Sun | 06/23/2024 | 8:00 am |
30.1 | Thu | 08/22/2024 | 6:00 am |
30.1 | Wed | 11/06/2024 | 6:00 am |
30.1 | Thu | 01/30/2025 | 6:00 am |
30.1 | Wed | 05/21/2025 | 6:00 am |
30.1 | Thu | 07/10/2025 | 6:00 am |
30.3 | Sun | 07/27/2025 | 6:00 am |
30.3 | Sun | 07/27/2025 | 8:30 am |