Tuesday, March 21, 2023 / 6:00 am
Classical Stretch: By Essentrics
Glute Toning
(visit website)Powerful glutes play a key role in how efficiently your body moves. Keeping them toned and strong can relieve back pain and prevent injury. You'll also work on feet and hip alignment, and move in ways to increase your range of motion in this Classical Stretch episode. Perfect for beginners, the easy-to-follow full body movements will keep you energized throughout your day.
Channel: WGTE HD
Length: 00:25:59 / Episode: 1413
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.1 | Wed | 06/08/2022 | 6:00 am |
| 30.1 | Tue | 10/04/2022 | 6:00 am |
| 30.3 | Sun | 11/20/2022 | 6:30 am |
| 30.3 | Sat | 11/26/2022 | 6:00 am |
| 30.3 | Sun | 11/27/2022 | 8:00 am |
| 30.1 | Mon | 01/30/2023 | 6:00 am |
| 30.1 | Tue | 03/21/2023 | 6:00 am |
| 30.1 | Mon | 07/10/2023 | 6:00 am |
| 30.1 | Fri | 10/27/2023 | 6:00 am |
| 30.3 | Sun | 12/31/2023 | 6:00 am |
| 30.3 | Sun | 12/31/2023 | 8:30 am |
| 30.1 | Thu | 02/22/2024 | 6:00 am |
| 30.1 | Wed | 05/08/2024 | 6:00 am |