Monday, June 2, 2025 / 6:00 am
Classical Stretch: By Essentrics
Posture
(visit website)Today's episode is set in one of the most beautiful locations yet, Montego Bay, Jamaica. Join Miranda Esmonde-White today for a full-body posture workout. Good posture is the key to looking and feeling youthful and vibrant.
Channel: WGTE HD
Length: 00:26:46 / Episode: 1207
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.1 | Tue | 08/07/2018 | 6:00 am |
| 30.1 | Tue | 12/24/2019 | 6:00 am |
| 30.3 | Sun | 05/10/2020 | 6:30 am |
| 30.3 | Sat | 05/16/2020 | 6:00 am |
| 30.3 | Sun | 05/17/2020 | 8:00 am |
| 30.1 | Fri | 08/14/2020 | 6:00 am |
| 30.1 | Wed | 12/30/2020 | 6:00 am |
| 30.1 | Mon | 04/19/2021 | 6:00 am |
| 30.1 | Mon | 08/23/2021 | 6:00 am |
| 30.3 | Sun | 11/07/2021 | 6:30 am |
| 30.3 | Sat | 11/13/2021 | 6:00 am |
| 30.3 | Sun | 11/14/2021 | 8:00 am |
| 30.1 | Thu | 03/24/2022 | 6:00 am |
| 30.1 | Fri | 08/05/2022 | 6:00 am |
| 30.1 | Thu | 12/01/2022 | 6:00 am |
| 30.3 | Sun | 12/18/2022 | 6:00 am |
| 30.3 | Sun | 12/18/2022 | 8:30 am |
| 30.1 | Thu | 05/11/2023 | 6:00 am |
| 30.1 | Wed | 09/06/2023 | 6:00 am |
| 30.3 | Sat | 09/16/2023 | 6:00 am |
| 30.3 | Sun | 09/17/2023 | 8:00 am |
| 30.1 | Tue | 12/26/2023 | 6:00 am |
| 30.1 | Thu | 04/04/2024 | 6:00 am |
| 30.1 | Fri | 05/24/2024 | 6:00 am |
| 30.1 | Mon | 07/15/2024 | 6:00 am |
| 30.1 | Fri | 09/27/2024 | 6:00 am |
| 30.3 | Sun | 10/20/2024 | 6:00 am |
| 30.3 | Sun | 10/20/2024 | 8:30 am |
| 30.1 | Mon | 06/02/2025 | 6:00 am |
| 30.3 | Sat | 07/19/2025 | 6:00 am |
| 30.3 | Sun | 07/20/2025 | 8:00 am |