Friday, March 29, 2024 / 6:00 am
Classical Stretch: By Essentrics
Quad Strengthening
(visit website)This episode of Classical Stretch will build endurance and power in your quads, one of the largest muscles in your body. Join Miranda Esmonde-White in Montego Bay Jamaica for a quad strengthening workout.
Channel: WGTE HD
Length: 00:26:46 / Episode: 1203
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.1 | Wed | 08/01/2018 | 6:00 am |
| 30.1 | Wed | 12/18/2019 | 6:00 am |
| 30.3 | Sun | 04/12/2020 | 6:30 am |
| 30.3 | Sat | 04/18/2020 | 6:00 am |
| 30.3 | Sun | 04/19/2020 | 8:00 am |
| 30.1 | Mon | 08/10/2020 | 6:00 am |
| 30.1 | Thu | 12/24/2020 | 6:00 am |
| 30.1 | Tue | 04/13/2021 | 6:00 am |
| 30.1 | Tue | 08/17/2021 | 6:00 am |
| 30.3 | Sun | 10/10/2021 | 6:30 am |
| 30.3 | Sat | 10/16/2021 | 6:00 am |
| 30.3 | Sun | 10/17/2021 | 8:00 am |
| 30.1 | Fri | 03/18/2022 | 6:00 am |
| 30.1 | Mon | 08/01/2022 | 6:00 am |
| 30.3 | Sun | 11/20/2022 | 6:00 am |
| 30.3 | Sun | 11/20/2022 | 8:30 am |
| 30.1 | Fri | 11/25/2022 | 6:00 am |
| 30.1 | Fri | 05/05/2023 | 6:00 am |
| 30.3 | Sat | 08/19/2023 | 6:00 am |
| 30.3 | Sun | 08/20/2023 | 8:00 am |
| 30.1 | Thu | 08/31/2023 | 6:00 am |
| 30.1 | Wed | 12/20/2023 | 6:00 am |
| 30.1 | Fri | 03/29/2024 | 6:00 am |
| 30.1 | Mon | 05/20/2024 | 6:00 am |