Wednesday, February 11, 2026 / 6:30 am
Happy Yoga with Sarah Starr
Autumn Glory
(visit website)Behold the changing leaves and bursts of fall color as we move through an invigorating modified yoga practice using a chair for support, combining lower body strengthening moves with a series of upper body stretches to open the chest and shoulders.
Channel: WGTE HD
Length: 00:26:47 / Episode: 209
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.1 | Thu | 06/15/2017 | 6:30 am |
| 30.1 | Tue | 07/18/2017 | 6:30 am |
| 30.1 | Thu | 08/17/2017 | 6:30 am |
| 30.1 | Thu | 09/14/2017 | 6:30 am |
| 30.1 | Wed | 02/07/2018 | 6:30 am |
| 30.1 | Tue | 04/17/2018 | 6:30 am |
| 30.1 | Fri | 07/27/2018 | 6:30 am |
| 30.1 | Thu | 10/04/2018 | 6:30 am |
| 30.1 | Tue | 01/15/2019 | 6:30 am |
| 30.1 | Thu | 06/20/2019 | 6:30 am |
| 30.1 | Wed | 08/28/2019 | 6:30 am |
| 30.1 | Tue | 06/02/2020 | 6:30 am |
| 30.1 | Tue | 07/27/2021 | 6:30 am |
| 30.1 | Mon | 03/07/2022 | 6:30 am |
| 30.1 | Fri | 06/24/2022 | 6:30 am |
| 30.1 | Thu | 01/05/2023 | 6:30 am |
| 30.1 | Wed | 04/12/2023 | 6:30 am |
| 30.3 | Sun | 04/30/2023 | 6:30 am |
| 30.1 | Tue | 08/15/2023 | 6:30 am |
| 30.1 | Tue | 04/02/2024 | 6:30 am |
| 30.1 | Mon | 08/19/2024 | 6:30 am |
| 30.1 | Fri | 01/03/2025 | 6:30 am |
| 30.3 | Sun | 04/27/2025 | 6:30 am |
| 30.1 | Fri | 05/16/2025 | 6:30 am |
| 30.1 | Thu | 10/02/2025 | 6:30 am |
| 30.1 | Wed | 02/11/2026 | 6:30 am |