Thursday, May 22, 2025 / 6:30 am

Happy Yoga with Sarah Starr

Beach Cove

(visit website)

Relax and rejuvenate amid the tranquil beach setting, drawing in calm, soothing energy from the ocean waves as we focus on seated postures to strengthen the legs while opening the hips, combined with upper body moves to stretch the shoulders and chest using a chair for support.

Channel: WGTE HD

Length: 00:26:46 / Episode: 303

Previous Episodes

Ch.DayDateTime
30.1Wed05/24/20176:30 am
30.1Mon06/26/20176:30 am
30.1Wed08/23/20176:30 am
30.1Tue01/16/20186:30 am
30.1Wed03/07/20186:30 am
30.1Thu04/26/20186:30 am
30.1Thu07/05/20186:30 am
30.1Fri08/24/20186:30 am
30.1Wed10/10/20186:30 am
30.1Mon01/21/20196:30 am
30.1Fri03/01/20196:30 am
30.1Wed05/01/20196:30 am
30.1Wed06/26/20196:30 am
30.1Tue09/03/20196:30 am
30.1Tue10/29/20196:30 am
30.1Tue12/24/20196:30 am
30.1Mon06/08/20206:30 am
30.1Mon08/03/20206:30 am
30.1Mon08/02/20216:30 am
30.3Sat08/21/20216:30 am
30.1Mon10/11/20216:30 am
30.1Fri03/11/20226:30 am
30.1Thu06/30/20226:30 am
30.1Thu09/22/20226:30 am
30.1Wed01/11/20236:30 am
30.1Tue04/18/20236:30 am
30.3Sun06/18/20236:30 am
30.1Mon08/21/20236:30 am
30.1Mon04/08/20246:30 am
30.1Fri08/23/20246:30 am
30.1Thu01/09/20256:30 am
30.1Thu05/22/20256:30 am
30.3Sun06/15/20256:30 am