Allow the colorful springtime bloom of desert flowers to inspire your practice as we enjoy a series of simple stretches along with conscious deep breathing, designed to create more ease in the hands, wrists, shoulders, upper back and legs using a chair for support.
Channel: WGTE HD
Length: 00:26:46 / Episode: 301
Previous Episodes | |||
Ch. | Day | Date | Time |
---|---|---|---|
30.1 | Mon | 05/22/2017 | 6:30 am |
30.1 | Thu | 06/22/2017 | 6:30 am |
30.1 | Mon | 08/21/2017 | 6:30 am |
30.1 | Fri | 01/12/2018 | 6:30 am |
30.1 | Mon | 03/05/2018 | 6:30 am |
30.1 | Tue | 04/24/2018 | 6:30 am |
30.1 | Tue | 07/03/2018 | 6:30 am |
30.1 | Wed | 08/22/2018 | 6:30 am |
30.1 | Mon | 10/08/2018 | 6:30 am |
30.1 | Thu | 01/17/2019 | 6:30 am |
30.1 | Wed | 02/27/2019 | 6:30 am |
30.1 | Mon | 04/29/2019 | 6:30 am |
30.1 | Mon | 06/24/2019 | 6:30 am |
30.1 | Fri | 08/30/2019 | 6:30 am |
30.1 | Fri | 10/25/2019 | 6:30 am |
30.1 | Fri | 12/20/2019 | 6:30 am |
30.1 | Thu | 06/04/2020 | 6:30 am |
30.1 | Thu | 07/30/2020 | 6:30 am |
30.1 | Thu | 07/29/2021 | 6:30 am |
30.3 | Sat | 08/07/2021 | 6:30 am |
30.1 | Thu | 10/07/2021 | 6:30 am |
30.1 | Wed | 03/09/2022 | 6:30 am |
30.1 | Tue | 06/28/2022 | 6:30 am |
30.1 | Tue | 09/20/2022 | 6:30 am |
30.1 | Mon | 01/09/2023 | 6:30 am |
30.1 | Fri | 04/14/2023 | 6:30 am |
30.3 | Sun | 06/04/2023 | 6:30 am |
30.1 | Thu | 08/17/2023 | 6:30 am |
30.1 | Thu | 04/04/2024 | 6:30 am |
30.1 | Wed | 08/21/2024 | 6:30 am |
30.1 | Tue | 01/07/2025 | 6:30 am |
30.1 | Tue | 05/20/2025 | 6:30 am |
30.3 | Sun | 06/01/2025 | 6:30 am |