Reenergize in the springtime bloom of desert flowers as we focus on simple seated and standing moves to create more mobility & strength, helping to improve your balance & stamina while using a chair for support.
Channel: WGTE HD
Length: 00:26:46 / Episode: 1007
Previous Episodes | |||
Ch. | Day | Date | Time |
---|---|---|---|
30.1 | Fri | 07/19/2024 | 6:30 am |
30.3 | Sun | 12/01/2024 | 6:30 am |
30.1 | Thu | 12/05/2024 | 6:30 am |
30.1 | Wed | 04/23/2025 | 6:30 am |