Thursday, January 29, 2026 / 6:30 am
Happy Yoga with Sarah Starr
Garden Delight Gentle Yoga
(visit website)Bask in the beauty of Mother Nature in our gentle seated practice as you enjoy easy to follow exercises to stretch the hands, wrists, shoulders, upper back and legs. Each pose can be done gently, just simple stretches along with conscious and deep breathing are effective and powerful.
Channel: WGTE HD
Length: 00:26:47 / Episode: 109
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.1 | Thu | 01/12/2017 | 6:30 am |
| 30.1 | Wed | 01/25/2017 | 6:30 am |
| 30.1 | Fri | 08/04/2017 | 6:30 am |
| 30.1 | Thu | 08/15/2019 | 6:30 am |
| 30.3 | Sun | 03/01/2020 | 6:30 am |
| 30.1 | Wed | 05/20/2020 | 6:30 am |
| 30.1 | Tue | 02/22/2022 | 6:30 am |
| 30.1 | Mon | 06/13/2022 | 6:30 am |
| 30.1 | Fri | 12/23/2022 | 6:30 am |
| 30.3 | Sun | 02/26/2023 | 6:30 am |
| 30.1 | Thu | 03/30/2023 | 6:30 am |
| 30.1 | Wed | 08/02/2023 | 6:30 am |
| 30.1 | Tue | 08/06/2024 | 6:30 am |
| 30.1 | Mon | 12/23/2024 | 6:30 am |
| 30.3 | Sun | 02/23/2025 | 6:30 am |
| 30.1 | Fri | 09/19/2025 | 6:30 am |
| 30.1 | Thu | 01/29/2026 | 6:30 am |