Tuesday, June 6, 2023 / 6:30 am

Happy Yoga with Sarah Starr

Glowing Sunflower Sunset

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Revel in Mother Nature's beauty of a magnificent sunflower sunset as we enjoy a modified yoga practice using a chair for support. Practice seated and standing postures designed to create more balance and strength in the lower body, combined with core work, creating greater ease of movement and better posture in your daily life.

Channel: WGTE HD

Length: 00:26:46 / Episode: 608

Previous Episodes

Ch.DayDateTime
30.1Tue12/17/20196:30 am
30.1Tue02/11/20206:30 am
30.1Tue03/24/20206:30 am
30.1Tue05/05/20206:30 am
30.1Mon07/27/20206:30 am
30.1Mon09/21/20206:30 am
30.1Mon10/19/20206:30 am
30.1Mon11/16/20206:30 am
30.1Mon12/14/20206:30 am
30.1Mon01/25/20216:30 am
30.1Mon03/22/20216:30 am
30.1Mon05/03/20216:30 am
30.1Mon06/28/20216:30 am
30.1Mon09/20/20216:30 am
30.1Mon11/29/20216:30 am
30.1Mon01/24/20226:30 am
30.1Fri04/29/20226:30 am
30.3Sat05/07/20226:30 am
30.1Thu08/18/20226:30 am
30.1Thu11/10/20226:30 am
30.1Wed03/01/20236:30 am
30.1Tue06/06/20236:30 am
30.1Mon10/09/20236:30 am
30.1Mon12/04/20236:30 am
30.1Mon02/12/20246:30 am
30.3Sun03/03/20246:30 am
30.1Mon05/27/20246:30 am