Bask in the golden light of sunset with a rejuvenating modified yoga practice using a chair for balance and support. Includes seated and standing postures focusing on opening the hips and elongating the spine, while increasing circulation.
Channel: WGTE HD
Length: 00:26:46 / Episode: 302
Previous Episodes | |||
Ch. | Day | Date | Time |
---|---|---|---|
30.1 | Tue | 05/23/2017 | 6:30 am |
30.1 | Fri | 06/23/2017 | 6:30 am |
30.1 | Tue | 08/22/2017 | 6:30 am |
30.1 | Mon | 01/15/2018 | 6:30 am |
30.1 | Tue | 03/06/2018 | 6:30 am |
30.1 | Wed | 04/25/2018 | 6:30 am |
30.1 | Wed | 07/04/2018 | 6:30 am |
30.1 | Thu | 08/23/2018 | 6:30 am |
30.1 | Tue | 10/09/2018 | 6:30 am |
30.1 | Fri | 01/18/2019 | 6:30 am |
30.1 | Thu | 02/28/2019 | 6:30 am |
30.1 | Tue | 04/30/2019 | 6:30 am |
30.1 | Tue | 06/25/2019 | 6:30 am |
30.1 | Mon | 09/02/2019 | 6:30 am |
30.1 | Mon | 10/28/2019 | 6:30 am |
30.1 | Mon | 12/23/2019 | 6:30 am |
30.1 | Fri | 06/05/2020 | 6:30 am |
30.1 | Fri | 07/31/2020 | 6:30 am |
30.1 | Fri | 07/30/2021 | 6:30 am |
30.3 | Sat | 08/14/2021 | 6:30 am |
30.1 | Fri | 10/08/2021 | 6:30 am |
30.1 | Thu | 03/10/2022 | 6:30 am |
30.1 | Wed | 06/29/2022 | 6:30 am |
30.1 | Wed | 09/21/2022 | 6:30 am |
30.1 | Tue | 01/10/2023 | 6:30 am |
30.1 | Mon | 04/17/2023 | 6:30 am |
30.3 | Sun | 06/11/2023 | 6:30 am |
30.1 | Fri | 08/18/2023 | 6:30 am |
30.1 | Fri | 04/05/2024 | 6:30 am |
30.1 | Thu | 08/22/2024 | 6:30 am |
30.1 | Wed | 01/08/2025 | 6:30 am |
30.1 | Wed | 05/21/2025 | 6:30 am |
30.3 | Sun | 06/08/2025 | 6:30 am |