Thursday, November 27, 2025 / 6:30 am

Happy Yoga with Sarah Starr

Island Breeze

(visit website)

Allow the ocean breeze and setting sun to inspire your practice as we enjoy a modified yoga session using a chair for support. Including seated and standing postures designed to open your hips and stretch the hamstrings along with balance postures to tone your legs & glutes.

Channel: WGTE HD

Length: 00:26:47 / Episode: 609

Previous Episodes

Ch.DayDateTime
30.1Wed12/18/20196:30 am
30.1Wed02/12/20206:30 am
30.1Wed03/25/20206:30 am
30.1Wed05/06/20206:30 am
30.1Tue07/28/20206:30 am
30.1Tue09/22/20206:30 am
30.1Tue10/20/20206:30 am
30.1Tue11/17/20206:30 am
30.1Tue12/15/20206:30 am
30.1Tue01/26/20216:30 am
30.1Tue03/23/20216:30 am
30.1Tue05/04/20216:30 am
30.1Tue06/29/20216:30 am
30.1Tue09/21/20216:30 am
30.1Tue11/30/20216:30 am
30.1Tue01/25/20226:30 am
30.1Mon05/02/20226:30 am
30.3Sat05/14/20226:30 am
30.1Fri08/19/20226:30 am
30.1Fri11/11/20226:30 am
30.1Thu03/02/20236:30 am
30.1Wed06/07/20236:30 am
30.1Tue10/10/20236:30 am
30.1Tue12/05/20236:30 am
30.1Tue02/13/20246:30 am
30.3Sun03/10/20246:30 am
30.1Tue05/28/20246:30 am
30.1Mon10/14/20246:30 am
30.1Fri02/28/20256:30 am
30.1Fri07/11/20256:30 am
30.1Thu11/27/20256:30 am