Tuesday, May 6, 2025 / 6:30 am

Happy Yoga with Sarah Starr

Luminous Waves

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Allow the luminous water energy to recharge your body as we enjoy a dynamic flowing warrior series using a chair for support, focusing on strengthening the legs while opening to more space and flexibility in the hips, shoulders and upper back.

Channel: WGTE HD

Length: 00:26:47 / Episode: 201

Previous Episodes

Ch.DayDateTime
30.1Mon06/05/20176:30 am
30.1Thu07/06/20176:30 am
30.1Mon08/07/20176:30 am
30.1Mon09/04/20176:30 am
30.1Tue10/10/20176:30 am
30.1Fri01/26/20186:30 am
30.1Thu04/05/20186:30 am
30.1Tue07/17/20186:30 am
30.1Mon09/24/20186:30 am
30.1Thu01/03/20196:30 am
30.1Mon06/10/20196:30 am
30.1Fri08/16/20196:30 am
30.3Sun03/08/20206:30 am
30.1Thu05/21/20206:30 am
30.1Thu07/15/20216:30 am
30.1Wed02/23/20226:30 am
30.1Tue06/14/20226:30 am
30.1Mon12/26/20226:30 am
30.3Sun03/05/20236:30 am
30.1Fri03/31/20236:30 am
30.1Thu08/03/20236:30 am
30.1Thu03/21/20246:30 am
30.1Wed08/07/20246:30 am
30.1Tue12/24/20246:30 am
30.3Sun03/02/20256:30 am
30.1Tue05/06/20256:30 am