Enjoy the magnificent mountain setting as we gently stretch and lengthen the spine in a full range of motion, helping to move energy while creating more ease in the shoulders and upper back, using a chair for support.
Channel: WGTE HD
Length: 00:26:46 / Episode: 304
Previous Episodes | |||
Ch. | Day | Date | Time |
---|---|---|---|
30.1 | Thu | 05/25/2017 | 6:30 am |
30.1 | Tue | 06/27/2017 | 6:30 am |
30.1 | Thu | 08/24/2017 | 6:30 am |
30.1 | Wed | 01/17/2018 | 6:30 am |
30.1 | Thu | 03/08/2018 | 6:30 am |
30.1 | Fri | 04/27/2018 | 6:30 am |
30.1 | Fri | 07/06/2018 | 6:30 am |
30.1 | Mon | 08/27/2018 | 6:30 am |
30.1 | Thu | 10/11/2018 | 6:30 am |
30.1 | Tue | 01/22/2019 | 6:30 am |
30.1 | Mon | 03/04/2019 | 6:30 am |
30.1 | Thu | 05/02/2019 | 6:30 am |
30.1 | Thu | 06/27/2019 | 6:30 am |
30.1 | Wed | 09/04/2019 | 6:30 am |
30.1 | Wed | 10/30/2019 | 6:30 am |
30.1 | Wed | 12/25/2019 | 6:30 am |
30.1 | Tue | 06/09/2020 | 6:30 am |
30.1 | Tue | 08/04/2020 | 6:30 am |
30.1 | Tue | 08/03/2021 | 6:30 am |
30.3 | Sat | 08/28/2021 | 6:30 am |
30.1 | Tue | 10/12/2021 | 6:30 am |
30.1 | Mon | 03/14/2022 | 6:30 am |
30.1 | Fri | 07/01/2022 | 6:30 am |
30.1 | Fri | 09/23/2022 | 6:30 am |
30.1 | Thu | 01/12/2023 | 6:30 am |
30.1 | Wed | 04/19/2023 | 6:30 am |
30.3 | Sun | 06/25/2023 | 6:30 am |
30.1 | Tue | 08/22/2023 | 6:30 am |
30.1 | Tue | 04/09/2024 | 6:30 am |
30.1 | Mon | 08/26/2024 | 6:30 am |
30.1 | Fri | 01/10/2025 | 6:30 am |
30.1 | Fri | 05/23/2025 | 6:30 am |
30.3 | Sun | 06/22/2025 | 6:30 am |