Thursday, January 15, 2026 / 6:30 am
Happy Yoga with Sarah Starr
Ocean Inspiration
(visit website)Revitalize and recharge amid the beautiful ocean sunset as we focus on strengthening and toning our hips and core while entirely seated in a chair. Includes simple core strengthening moves along with gentle stretches for your chest, back, hips, legs and more!
Channel: WGTE HD
Length: 00:26:46 / Episode: 1009
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.1 | Tue | 07/23/2024 | 6:30 am |
| 30.1 | Mon | 12/09/2024 | 6:30 am |
| 30.3 | Sun | 12/15/2024 | 6:30 am |
| 30.1 | Fri | 04/25/2025 | 6:30 am |
| 30.1 | Fri | 09/05/2025 | 6:30 am |
| 30.1 | Thu | 01/15/2026 | 6:30 am |